What is a flow?
In positive psychology, a flow state is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
A flow state can be defined by experiencing some of this factos
- Intense and focused concentration on the present moment
- A sense of personal control or agency over the situation or activity
- A distortion of temporal experience, as one's subjective experience of time is altered
- Experience of the activity as intrinsically rewarding, also referred to as autotelic experience
To arrive to a flow state you need to spend much time that a 25 pomodoro regular time. Try to achive this is state with hour timer